This is exactly what Kirtan does. When we hear and sing or chant sacred yoga mantras, our minds and hearts gradually become purified of all that is unnatural to us. The more we practice Kirtan meditation, the more our consciousness becomes purified and the natural joy within us is revealed.
This is why Kirtan feels so good. All the mental and emotional dirt and grime we've accumulated - that has been weighing us down for so long - is literally being washed away. As the radiant joy in our heart of hearts is more and more revealed, we feel increasingly uplifted, revitalized, peaceful, and fulfilled. This is our natural condition. Through regular practice of Kirtan yoga meditation, we can live naturally happy.
Experience the joy of Kirtan for yourself every Sunday at Bhakti Yoga Shack in Anahola on the beautiful island of Kauai. Contact us for details or visit us on Facebook, Google, You Tube, or our website: bhaktiyogashack.com